Melody Cuevas, LCSW

Anything can start to feel heavy if you hold it long enough. It only takes a few moments of raising your hand to feel the weight and strain of your body urging you to put it down. Therapy offers a safe space to pause, notice what you’ve been holding, and decide—with intention—how you want to move forward.

I help clients bring awareness to what they’ve been carrying and how it shapes their thoughts, emotions, and patterns. Therapy with me offers a calm, supportive space to build awareness, strengthen self-trust, and make intentional, values-aligned choices that support lasting change.

If you’re feeling overwhelmed, stuck, or unsure of what you need, you’re not alone—and you don’t have to figure it out on your own. Let’s work together to slow things down, make sense of what you’re carrying, and move forward with clarity and intention.

I am currently paneled with BCBS and UHC.